Posts Tagged “insomnio”

Know the Causes of Insomnia and learn to avoid it

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Know the Causes of Insomnia and learn to avoid it

When talking about the causes of insomnia, we must first consider the individual temperament. Vagotónicos are people who fall asleep more easily than the sympathetonics. Being a member of one type or another has influence on the predisposition to insomnia. The fear of not sleeping, on of the most important causes of insomnia The apprehension…

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